﻿<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Fat Into The Fire - Blog it!: Recent Comments</title><link>http://blog.fatintothefire.com</link><description /><generator>Quick Blogcast</generator><lastBuildDate>Tue, 16 Mar 2010 13:21:05 GMT</lastBuildDate><item><title>Comment on Keep Hydrated For A Maximized Metabolism: Water Is Essential To The Fat Burning Process</title><link>http://blog.fatintothefire.com/2008/06/11/keep-hydrated-for-a-maximized-metabolism-water-is-essential-to-the-fat-burning-process.aspx#comment-2283532</link><dc:creator>Gordon Stewart</dc:creator><description>That's great, I never thought about The Fat Burning Process like that before.</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/06/11/keep-hydrated-for-a-maximized-metabolism-water-is-essential-to-the-fat-burning-process.aspx#comment-2283532</guid><pubDate>Mon, 20 Jul 2009 12:49:18 GMT</pubDate></item><item><title>Comment on 4 Magic Words For Weight Loss Success!</title><link>http://blog.fatintothefire.com/2008/06/04/4-magic-words-for-weight-loss-success.aspx#comment-1805779</link><dc:creator>Jack</dc:creator><description>I have no word to say that awesome.....</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/06/04/4-magic-words-for-weight-loss-success.aspx#comment-1805779</guid><pubDate>Thu, 12 Feb 2009 08:18:44 GMT</pubDate></item><item><title>Comment on Veterans Day Recipe from the Fat Into The Fire (FIF) Cookbook For All Seasons</title><link>http://blog.fatintothefire.com/2008/10/27/veterans-day-recipe-from-the-fat-into-the-fire-fif-cookbook-for-all-seasons.aspx#comment-1523727</link><dc:creator>Patty</dc:creator><description>Thank you for the free recipes.  Happy Veterans Day to all of our Veterans!</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/10/27/veterans-day-recipe-from-the-fat-into-the-fire-fif-cookbook-for-all-seasons.aspx#comment-1523727</guid><pubDate>Tue, 11 Nov 2008 22:36:56 GMT</pubDate></item><item><title>Comment on Get an Afternoon Energy Boost with this 5 Minute Coffe Break Boost Video!</title><link>http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1479897</link><dc:creator>Rachel</dc:creator><description>Love it! And I love the workout DVD!</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1479897</guid><pubDate>Mon, 27 Oct 2008 15:34:32 GMT</pubDate></item><item><title>Comment on Get an Afternoon Energy Boost with this 5 Minute Coffe Break Boost Video!</title><link>http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1400265</link><dc:creator>Janet</dc:creator><description>What a great idea - I have been performing this video at work and it helps relieve tension and refreshes me.</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1400265</guid><pubDate>Sun, 28 Sep 2008 12:20:06 GMT</pubDate></item><item><title>Comment on It is my Birthday today!  Sharing a recipe for healthy Birthday Low Fat Brownies!</title><link>http://blog.fatintothefire.com/2008/09/16/it-is-my-birthday-today--sharing-a-recipe-for-healthy-birthday-low-fat-brownies.aspx#comment-1400259</link><dc:creator>Heather</dc:creator><description>These are yummy!  Your cookbook is fantastic!</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/09/16/it-is-my-birthday-today--sharing-a-recipe-for-healthy-birthday-low-fat-brownies.aspx#comment-1400259</guid><pubDate>Sun, 28 Sep 2008 12:16:17 GMT</pubDate></item><item><title>Comment on Get an Afternoon Energy Boost with this 5 Minute Coffe Break Boost Video!</title><link>http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1395294</link><dc:creator>Shelley</dc:creator><description>That is awesome!!</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1395294</guid><pubDate>Fri, 26 Sep 2008 13:23:31 GMT</pubDate></item><item><title>Comment on Get an Afternoon Energy Boost with this 5 Minute Coffe Break Boost Video!</title><link>http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1388650</link><dc:creator>Kerry</dc:creator><description>I LOVE this mini pick me up!!  I try to do it every day in the afternoon while in my cubicle.  Plus, I've taken your advice about energy snacks.  I used to have a soda and something from the office vending machine, but that only made me more sleepy.  Now, with doing this video and eating the right snacks, I feel a lot better throughout the afternoon.  Thanks! - Kerry</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/09/23/get-an-afternoon-energy-boost-with-this-5-minute-coffe-break-boost-video.aspx#comment-1388650</guid><pubDate>Wed, 24 Sep 2008 11:02:30 GMT</pubDate></item><item><title>Comment on It is my Birthday today!  Sharing a recipe for healthy Birthday Low Fat Brownies!</title><link>http://blog.fatintothefire.com/2008/09/16/it-is-my-birthday-today--sharing-a-recipe-for-healthy-birthday-low-fat-brownies.aspx#comment-1374134</link><dc:creator>Anonymous</dc:creator><description>Happy Birthday!</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/09/16/it-is-my-birthday-today--sharing-a-recipe-for-healthy-birthday-low-fat-brownies.aspx#comment-1374134</guid><pubDate>Thu, 18 Sep 2008 17:31:12 GMT</pubDate></item><item><title>Comment on It is my Birthday today!  Sharing a recipe for healthy Birthday Low Fat Brownies!</title><link>http://blog.fatintothefire.com/2008/09/16/it-is-my-birthday-today--sharing-a-recipe-for-healthy-birthday-low-fat-brownies.aspx#comment-1371739</link><dc:creator>Anonymous</dc:creator><description>Happy Birthday!  Love your book and dvd!</description><guid isPermaLink="true">http://blog.fatintothefire.com/2008/09/16/it-is-my-birthday-today--sharing-a-recipe-for-healthy-birthday-low-fat-brownies.aspx#comment-1371739</guid><pubDate>Wed, 17 Sep 2008 20:30:43 GMT</pubDate></item></channel></rss>