It's that great time again - Spring!  With that comes some fantastic walking weather. 

Do you know of a way to make yourself healthier, more energized, happier, feeling better physically and mentally, all while helping someone?

It's called a walking event for a cause! 

There are many great events going on right now and throughout the entire year  that will accomplish just that.  Here are just a few.  Check your local papers and websites for more:

http://www.nationalmssociety.org/get-involved/events/walk-ms/index.aspx   - MS Walk.

http://walk.jdrf.org/ - Walk to cure juvenile diabetes.

http://walk.avonfoundation.org/site/PageServer?pagename=walk_homepage - Avon Walk for Breast Cancer

http://www.churchworldservice.org/site/PageServer?pagename=crop_main - CROP Hunger Walks

http://host.curesearch.org/site/PageServer?pagename=2008_milestones_events_main - Walk to Conquer Kid's Cancer


And of course there are other similar events involving jogging, running, biking.  The list goes on.

You will truly be amazed of how inspired, motivated, excited you will feel if you try it.  It will truly increase meaning in your life.  It is one of the best medicines! 

Send me your great, inspiring stories of your walks and other events!

America - get off your couches, get off the computer, GET OUTSIDE and GET MOVING!