Veterans Day Recipe from the Fat Into The Fire (FIF) Cookbook For All Seasons
A special upcoming Happy Veterans Day to everyone!
In honor of our Veterans, I included a special recipe in my FIF Cookbook for All Seasons. I have this cookbook available in an easy to read, large print spiral bound and I also have just released it in on Kindle through Amazon. Kindle, a wireless and portable reading device, was just named as Oprah's favorite thing. Kindle is a fantastic way to have instant access to thousands of books, newspapers, magazines, and more, at a much lower price compared to buying the paper version of books.
The Fat Into The Fire Book is also available on Kindle.
This recipe will maximize your metabolism and boost your energy!
A healthy yet hearty one dish meal that is easy to make, and a special dessert for a special day. Remeber, with the Fat Into The Fire plan, you can cheat and eat things like dessert! Enjoy!
Veterans Day
Veterans Day is an American holiday honoring military veterans.
November 11th is the anniversary of the signing of the Armistice that ended World War I. Major
Note II: To make this a vegetarian soup – omit meat and add some green beans, soy beans, or even some soy
In honor of our Veterans, I included a special recipe in my FIF Cookbook for All Seasons. I have this cookbook available in an easy to read, large print spiral bound and I also have just released it in on Kindle through Amazon. Kindle, a wireless and portable reading device, was just named as Oprah's favorite thing. Kindle is a fantastic way to have instant access to thousands of books, newspapers, magazines, and more, at a much lower price compared to buying the paper version of books.
The Fat Into The Fire Book is also available on Kindle.
This recipe will maximize your metabolism and boost your energy!
A healthy yet hearty one dish meal that is easy to make, and a special dessert for a special day. Remeber, with the Fat Into The Fire plan, you can cheat and eat things like dessert! Enjoy!
Veterans Day
Veterans Day is an American holiday honoring military veterans.
November 11th is the anniversary of the signing of the Armistice that ended World War I. Major
hostilities of World War I were formally ended at the 11th hour of the 11th day of the 11th
month of 1918, with the German signing of the Armistice.
Veterans Day is largely intended to thank veterans for their service; to acknowledge their
Veterans Day is largely intended to thank veterans for their service; to acknowledge their
contributions to the United States. Thanks to all veterans, and our current Military, we are a
secure nation.
Get together with a Veteran that you know, take them to a nice lunch. You can always volunteer
Get together with a Veteran that you know, take them to a nice lunch. You can always volunteer
some time at the local VA hospital. Thank them!
Thanks to my Grandpa, Dad, Wife, and other relatives and friends for being in the military and
Thanks to my Grandpa, Dad, Wife, and other relatives and friends for being in the military and
serving our Country!
Merchant Marine Soup A complete meal soup! Quick and easy!
4 carrots, sliced thin
2 celery stalks, diced
1 med. Size onion, diced
2 cups diced cooked chicken (or lean ham slices)
2 cans drained navy beans
1 envelope onion soup mix
1 bay leaf
Salt and pepper to taste
8 cups of water
2 celery stalks, diced
1 med. Size onion, diced
2 cups diced cooked chicken (or lean ham slices)
2 cans drained navy beans
1 envelope onion soup mix
1 bay leaf
Salt and pepper to taste
8 cups of water
Bring all to a boil except beans and meat. Upon boiling point, reduce heat, add beans and meat.
Simmer 20 minutes, serve.
Note: Can make this in a crock pot also. Pack it up and go visit a Veteran for lunch!
Note II: To make this a vegetarian soup – omit meat and add some green beans, soy beans, or even some soy
meatballs or soy sausage!
Blueberry Pie For special occasions!
½ cup sugar
1/3 cup whole wheat flour
½ tsp cinnamon
4 ½ cups fresh or frozen blueberries
1 low fat graham cracker pie shell
1 Tbsp lemon juice
1/3 cup whole wheat flour
½ tsp cinnamon
4 ½ cups fresh or frozen blueberries
1 low fat graham cracker pie shell
1 Tbsp lemon juice
Mix first 4 ingredients well. Put the mix in a pie shell, and sprinkle on the lemon juice.







Thank you for the free recipes. Happy Veterans Day to all of our Veterans!
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